Cope Fitness - Achieve Your Fitness Goals with Expert Personal Training
Achieve your fitness goals with personalized programs designed for you. Whether you're looking to build strength, increase flexibility, or improve overall wellness, I offer tailored solutions to fit your individual needs.
Services
1:1 Personal Training
$140 Per Session
1 on 1 coaching in person. We’ll create the path to a better and healthier you, together. Our training program incorporates muscle growth and fat loss, along with nutrition, to ensure we create the best version of YOU!
Online Coaching
Prices Vary
An alternative program designed to work around your budget while still enabling you to achieve your personal health goals. We’ll work together to build a customized program, and we can connect when you can, based on your personal and professional demands.
Exercise Library
$45 Per Month Subscription
Professionally produced, bite-sized, demonstrations on how to properly perform exercises. Get access to a full library of exercises to get the most out of your sessions and workouts. 24/7 access whenever you need!
About My Service
With my personal training, I am dedicated to providing individualized fitness programs tailored to each client's needs. As a certified personal trainer and nutritionist, I pride myself on helping clients make the changes they need while still enjoying the process.
